Overhead Lifting
Due to lack of space in the laboratory, many laboratory workers must store equipment and supplies on overhead shelves. This is recognized by NIOSH as a risk factor for ergonomically related disorders. The following are recommended for control of ergonomic hazards associated with overhead lifting:
- Use a footstool or stepladder to reach objects that are stored on shelves. Avoid asymmetric lifting (twisting). The object to be lifted should be directly in front of the worker.
- Store materials that are frequently used on shelving units no higher than shoulder height.
- Store materials as close to the employee as possible or permitted. This reduces excessive reaching for objects.
